Proven Remedies for Curing Migraine Headaches

Chances are if you are reading this article you or somebody you know suffers from migraine headaches. You are not alone. More than 14% of Canadians suffer from migraine headaches. The hallmark of this type of headache is moderate to severe throbbing pain on one side of the head. Along with the throbbing people often…

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Estrogen Deficiency – What are the symptoms?

Estrogen deficiency is all too common in women. Wondering if you suffer from estrogen deficiency? Check out this list of signs and symptoms from the book Natural Hormone Balance for Women – Look Younger, Feel Stronger, and Live Life with Exuberance by Uzzi Reiss, MD/OB-GYN: Mental fogginess. “I’ve lost my mind.” Forgetfulness. “I can’t remember…

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5 Secrets to Curing IBS (Irritable Bowel Syndrome)

If you suffer from: cramping and pain in your abdomen; bloating and gassiness; changes in bowel habits; diarrhea or constipation, or both alternately; immediate need to move your bowels when you wake up in the morning or during or after meals; relief of pain after bowel movements; or mucus in your stool; and all of your…

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What You Don’t Know About Stress May Kill You… (Or At Least Cause Your Fatigue)

You’re stressed. I’m stressed. We’re all stressed. But it’s the chronic stress that’s the real KILLER. When we’re under chronic stress, our cortisol levels get WAY out of balance. Cortisol is the Big Dog…the Captain of your ship…and directly impacts how the rest of your hormones behave – thyroid, insulin, estrogen, progesterone, testosterone, and DHEA.…

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How to Eliminate Embarrassing Hot Flashes

One of the most common questions I get is: “Hey Dr. Carri, can you do anything about hot flashes?” For most women, hot flashes are totally embarrassing. This was the case for Susan. She had been a patient of mine for a few months, and we had been working on her thyroid (and we won…

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Your Fatigue Is Total B.S.!

Yup. You read that right. As I’ve already outlined in my hit book ‘Reclaim Your Energy and Feel Normal Again’ there are many root causes of fatigue. In fact I’ve found 14 Fatigue Factors in total. And today I’m gonna reveal one of the biggest and dirtiest fatigue secrets to date: Why YOUR fatigue is…

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Four Secrets for Fighting Chronic Pain & Fibromyalgia

Tip #1 – Eat the right foods. Many people don’t know what to eat anymore. With so many confusing diets out there and so little time to cook many people succumb to poor eating habits. This just fuels the pain and inflammation burning within them, kind of like adding gasoline to a fire. So, what…

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Testing Your Hormones – Why Saliva Testing is Superior to Blood Testing

Saliva testing offers many advantages over traditional, blood-based hormone testing. 1. Saliva samples are noninvasive. There are no needles and no pain involved. Just spit in a vial. 2. Saliva samples do not need to be collected in a lab. Samples can be done right at home…or at the office…or in the car (not recommended…

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progesterone deficiency

Progesterone Deficiency – What Are The Symptoms?

Progesterone deficiency is all too common in women. The vast majority of women who suffer from hormone imbalance specifically are suffering with progesterone deficiency. Do you wonder if you also suffer from progesterone deficiency? Check out this list of signs and symptoms from the book Natural Hormone Balance for Women – Look Younger, Feel Stronger,…

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Happy

My Secrets to Regaining Thyroid Health

I cannot tell you how many women have consulted with me about their thyroid. They usually have been told… Their thyroid is “normal” even though they have many of the classic symptoms of a low thyroid. Or… They’ve been diagnosed with a low thyroid…and started on medication (most commonly Synthroid or levothyroxine)…but still feel lousy.…

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