Leaky Brain Online Summit

Do you know someone struggling with brain health issues?

Strong mental and physical health is now more important than ever. Leaky brain often goes undetected and can underlie stress, anxiety, depression, neurological disorders, brain degeneration and autoimmunity. Caused by various lifestyle factors — infections, stress, trauma, poor diet, environmental toxins — it is a brain health issue that is treatable and preventable! Don’t miss…

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Vagus Nerve Online Summit

Things you NEVER knew about the vagus nerve

Many people in this modern world overstimulate their nervous systems and become desensitized to chronic stress. Over time, this can lead to low vagal tone, which has been linked to a variety of mental and physical health issues, including chronic inflammation, neurodegeneration, poor gut function, autoimmunity and cancer. And we know this to be true:…

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Finally: the help you need for Autoimmune Disease.

Living with an autoimmune disorder can be so frustrating! My colleague, Lynette Jorden, has been in your shoes and she is now on a mission to show others living with autoimmune disorders that there are options when it comes to healing. Join us starting May 26th for a FREE online series to give you some…

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Rock Your Midlife: Reinvent Yourself and Make Your Next Chapter Your Best Chapter

Your Optimism Booster Shot Are you stuck in fear, stress and overwhelm? Forgotten your dreams? You’re not alone. With all the uncertainty and chaos, it’s hard to get out of bed in the morning let alone stay positive and manifest your dreams. However, when things feel like they’re crumbling, it’s just showing you that there’s…

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The Brain-Heart-Gut Connection – Online Health Summit

Are you ready for a deeper connection with yourself, your health, and your planet? In today’s fast-paced world, more than ever before, our lack of connection (to each other, to nature, to eating, and to our own spirits) feeds our impulsivity, affecting our food choices and ultimately our health.  The modern diet is addictive, high…

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Estrogen Deficiency

Signs of Estrogen Deficiency

Estrogen is one of the main hormones in making you a woman – soft and seductive, your mood is stable, you feel sexy and you’ve got mojo. In fact, it also keeps you wrinkle-free, having regular periods and a sharp brain. Estrogen is able to do all this because it’s critical in maintaining the structure…

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Natural remedies for Hot Flashes

Natural remedies for Hot Flashes

There are many natural remedies for hot flashes. Natural remedies for hot flashes range from improving your diet to healthy whole foods and other holistic lifestyle changes as well as herbal remedies and physical therapies. Eat more healthy fats: the healthy fats found in avocados, coconut oil, olive oil, walnuts, flaxseed oil, and fatty fish…

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How to Get Properly Tested for Yeast Infection

In my last article I talked about the symptoms of a yeast infection. In this article I’ll dive in a little deeper and talk about the underlying triggers for yeast infections and how to get properly tested for yeast infection. You see, Functional Medicine is always about finding the cause. I like to say: Find…

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What Causes Extreme Fatigue

What Causes Extreme Fatigue?

What causes extreme fatigue? Extreme fatigue can have many and diverse root causes. Some important ones include:  #1 – Hormones From a hormonal standpoint, when the hormones are in balance you will feel your best – no matter what challenges life throws at you – and you have the energy to tackle those challenges head…

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What are Symptoms of A Yeast Infection

What are Symptoms of A Yeast Infection?

Yeast infections are very common infections. What are Symptoms of A Yeast Infection? Sometimes they are obvious – in other words, you can probably Google it and diagnose yourself. Some are not so obvious – hence what prompted me to write this article. Let’s talk about the obvious ones first. What are Symptoms of a Yeast…

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