In this episode of The Functional Medicine Radio Show, Dr. Carri’s special guest Sherry Strong discusses her life changing ‘anti-diet’ and provides some great tips on healthy eating. Sherry also discusses why organic foods are the cheaper option and learning to trust our food instincts. Sherry is a food philosopher, chef and nutritionist. She is the…
Did you know that what you’re doing every day is probably making your fatigue worse? What you eat and drink has a huge impact on your energy levels. So does stress, sleep, exercise, and something I like to call vitamin R—rest, relaxation, and recreation. There are many things that are NOT in your control, but…
Imagine having dull, achy, and sharp pains in your belly…practically every day…for TEN YEARS! And the pain is getting worse and worse. Pain so bad that it drains all your energy. You hate going to work because you always feel uncomfortable sitting at your desk. This was Jessica’s life. Her doctor’s tested everything. Ultrasounds…CT scans…MRIs……
In this episode of The Functional Medicine Radio Show, Dr. Carri’s special guest Erin Chamerlik takes a fun, educational look at some of the signs and symptoms that the body can give us, and a few of their root causes. Erin is a holistic nutrition educator and wellness coach. She is passionate about health and…
Seriously, your fatigue could literally be all in your head. By this I mean your brain chemistry might be out of balance, causing your fatigue. This was the case with my fatigue. There are many different brain chemicals, or neurotransmitters, but in Part 3 of our 3 part series I will explain the key dietary…
Seriously, your fatigue could literally be all in your head. By this I mean your brain chemistry might be out of balance, causing your fatigue. This was the case with my fatigue. There are many different brain chemicals, or neurotransmitters, but in Part 2 of our 3 part series I will talk about: dopamine. Dopamine…
In this episode of The Functional Medicine Radio Show, Dr. Carri’s special guest Johanna Lynn discusses the habits and patterns that are keeping you stuck. Johanna is an expert in the Family Constellation approach – a living science that explores the dynamics of family relationships connected to our well-being. The Family Constellation Approach is one…
Seriously, your fatigue could literally be all in your head. By this I mean your brain chemistry might be out of balance, causing your fatigue. This was the case with my fatigue. There are many different brain chemicals, or neurotransmitters, but in Part 1 of our 3 part series I will talk about: serotonin. Serotonin…
Food can be your medicine, or it can be your poison. Let’s make it your medicine! You probably think it’s impossible to change your diet. I’m living proof that it’s not. You can do it. Trust me—if I can do it, so can you, especially if you follow my guidelines. Here’s what most people eat…
In this episode of The Functional Medicine Radio Show, Dr. Carri’s special guest is Sally Malanga, the founder of Ecco Bella – an environmentally friendly company that formulates cosmetics and beauty products with safe natural and organic ingredients. Sally discovered that commercial beauty products are rife with unhealthy ingredients, animal byproducts, and cruel animal testing…
